Heartbreak can bring up more than sadness — sometimes it brings up thoughts that scare you. If that's where you are right now, please use one of the resources below. This page is here whether you typed anything that triggered it or not. Nothing you feel needs a justification to reach out.
Call 911 (US) or your local emergency number right away.
Call or text 988 — free, confidential, available 24/7, for any kind of crisis, not just suicidal thoughts.
Text HOME to 741741 to reach a trained crisis counselor by text, 24/7.
Call 1-800-799-7233, or text START to 88788. If your heartbreak involves an unsafe or abusive relationship, this line is built specifically for that — confidential and available 24/7.
Call 1-866-488-7386, or text START to 678-678, for crisis support built for LGBTQ+ young people.
findahelpline.com lists crisis lines by country.
Luvv.Wavv and your AI companion are here for the long, quiet work of healing — but they aren't a substitute for a real person trained to help in a crisis, or for the people in your life who care about you. If you haven't reached out to someone lately, this might be the moment to.